Minimising The Impact Of Antibiotics On Our Beneficial Microbes

Minimising The Impact Of Antibiotics On Our Beneficial Microbes

What can we do to support our gut microbiome when we have to take antibiotics? There is a great deal we can do to take advantage of the fantastic power of antibiotics, whilst at the same time minimising the detrimental effects they can have on our gut microbiome. Here are some ideas.