INFORMED TALKS ABOUT THE MICROBIOME
If you would like me to talk to you about the gut microbiome, I would love to do so. I have talked to large audiences (150 plus) and small ones (5-10). To adults and to teenagers. This information is important and the more people that know about it, the better.
The talk usually takes around an hour but this can be adjusted to suit particular circumstances.
It is based around the following main sections:
Why do we need to know about the gut microbiome?
What is the gut microbiome?
Where do we get it from?
What does it do for us?
What can we do to better care for it?
Whilst the content covers some of the emerging science behind our microbome, it also includes very practical suggestions about how to better care for our microbial selves.
I am practising what I preach, so this information is candid and genuine - I have spent the last 3 years gradually shifting my habits and those of my family and I appreciate that behaviour change is easier said than done!
After the talk, there is a fermented food and drink taster session. This is a popular way to end and creates a conducive and informal forum for discussion and for answering questions arising from the talk content.
If you would like to know more, please contact me so that I can get a better idea of your requirements and give you some idea of the cost.