The why
Increased knowledge and understanding better enables us to make the health and lifestyle choices that are right for us. If you understand the why, it makes it much easier to navigate the how. Here, you will find pieces that help us understand the why.
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Fermentation collaboration with Cultjar
The practice of humans fermenting foods likely developed from inadvertently leaving foods in an unpreserved state and still finding them palatable, if somewhat altered, some considerable time later. Fermentation is, after all, a form of controlled decomposition.
Allium sativum - a model of herbal complexity
Garlic has been used both as a food and medicine by more human cultures and for longer than almost any other plant in the world.