Resources
Here is a selection of the things I have read, browsed or watched that I think you might find useful. Whilst it might have been just one of nutrition, herbs or microbes that brought you here, it all overlaps, so please feel free to explore different sections.
British nutrition foundation
A nutrition website providing evidence-based information and resources on food and nutrition.
British association of UK dieticians
A website run by the British association of UK dieticians.
Henriette’s herbal homepage
One of the oldest and largest herbal information websites there is.
Evolutionary herbalism
A herbal medicine website run by the U.S. based herbalist Sajah Popham.
The herbarium wordpress
Run by a group of independent herbalists, this website is packed with herbal wisdom.
The herbal academy
A U.S. based website with some free herbal information and lots of paid-for online courses and workshops.
Belly bugs
A fun and informative website that aims to teach children about their gut microbes.
Herbal recipes for vibrant health
So much excellent herbal information contained in one place - this book.
A modern herbal
Alys Fowler’s enchanting book on how to grow and how to use familiar herbs.
Complete guide to British wild flowers
An excellent photographic guide book to British wild flowers
Hedgerow medicine
A brilliant book to re-connect you to the hedgerow plants we have forgotten.
Wayside medicine
A book about common wayside herbs and their medicinal qualities. Your country walks will never be the same again.
Homebrewed vinegar
A creative and comprehensive book to guide you through making and flavouring your own vinegars.
Noma guide to fermentation
A recipe book that will take your fermenting practice well beyond sauerkraut and kimchi.
Tartine bread
Out of the many “how to” books and recipe books I have read on sourdough, this is the main one I still use on a regular basis.
The cultured club
A brilliant ferment recipe book exploding with ideas and down to earth advice.